Tuesday, November 21, 2017

Meeting the Buyers Behind the Scenes| Tune in Wednesday November 22nd | #StorageWars


Hi friends! Wanted to drop in and first say HI, and second say that Edwina and I will be on tomorrow's episode of Storage Wars I feel like I still have so much to catch you guys up on...it even feels weird writing this blog...I miss writing. 
But set your DVR Log into the APP, buy a subscription whatever you gotta do to TUNE in tomorrow 9:30pm pst  as Edwina and I take on Riverside! This episode was so much fun! We finaly start to get into the groove and begin really getting a strategy! We hope you guys will love it! 

Make sure to FOLLOW Storage Wars on A&E Facebook page CLICK HERE & let them know how the episode was, & what your favorite parts were! 
FOLOW them on TWITTER HERE

WATCH our NEW Youtube Video as we meet the Buyers from Storage Wars!! see what they had to say! 
YOUTUBE VIDEO: https://youtu.be/H2Obc3HEm6A







Here are a few shots of the buyers! Love you guys! More to come! 
xoxo,
ShanaEmily

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Wednesday, October 25, 2017

OUR BIG ANNOUNCEMENT | We are going to be onTV! | #ShanaandEdwina


 Hi friends! WOW. I know It has been a long time but for good reason. I have had to take a small break from posting on my youtube as well as my blog well because we have a really big announcement. AND when I say we I mean EDWINA and I! If you haven't already seen our Announcement video then you don't know!! I'll let you take a look below and watch it ...its only 3 min!

 LINK to TRAILER VIDEO HERE: https://youtu.be/lYMpctwZQgY


I am so excited to announce FINALLY why all my weekends have been booked and why I am "so busy"👯 Edwina Registre and I could not wait to share this big news! We are officially part of the SEASON 11 Storage Wars on A&E cast premiering 
WEDNESDAY NOVEMBER 8, 2017 
9pm & 9:30pm pst.


A&E & the #StorageWarsFamily have welcomed Edwina and I with open arms and we felt like we belonged from the very first shenanigan! Growing up we didn't have much but always found a way to give back to our community and cherish the little things. Our appreciation for vintage and history will ring true in this season along with our LOVE for #twinsie and Sequin and anything Shenanigan!
Announcing this makes us both emotional as it hasn't been an easy road. We both have careers that we take very seriously and work so hard to be the best brokers we can be to help educate and advocate on behalf of our clients here in Nevada and across the United states! Long hours of editing I learned the ins and outs of editing software let me tell you! More stories to come but until then THANK YOU all for your love and support as we spread the love around the world!! #DREAMBIG #NEVERSETTLE
What we need now is for all of you to head on over to A&E facebook page and leave a comment you will see tons of other comments and likes there too! 
Share the OFFICIAL PROMO HERE  & make sure to tag us @ShanaandEdwinaThriftersAnonymous on Facebook and @TAAPPROVEDTWEET on Twitter! 

Storage Wars onA&E FACEBOOK Page: https://www.facebook.com/StorageWars/


Our dream of not only searching for treasures but traveling the world for knick knacks bric a bracs and vintage has come true! Don't worry we keep our #twinsie Shenanigans going & cannot wait to share it with you! 

BEHIND the scenes will be on our ThriftersAnonymous Youtube CHANNEL & don't worry. 👯will still bring you the same Come thrifting with us but with a twist!!!!

FOLLOW A&E on TWITTER: https://twitter.com/AETV
When you FOLLOW them on Facebook and Twitter let them know you are part of the ThriftesAnonymous family and share your excitement with our hashtags!! #TAAPPROVED #ThriftersUnite

ThriftersAnonymous 
Twitter: @TAAPROVEDTWEET
Instagram: @TAAPPROVED
Facebook: ShanaandEdwinaThriftersAnonymous



LOVE ALWAYS,
Shana & Edwina
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Thursday, June 01, 2017

New glute exercise, Royal Queen fat burner, the perfect mattress|LetEmHaveIt Ep2|#ShanaEmily

 Hi friends! Back to vlogging and back to feeling good! Finally on some sort of routine believe it or not I LOVE a good routine but I also have loved being free and just listening to my body so the rest was much needed! If you are following my youtube channel then you know I started a 4 week series to just get back on, lean out a little bit, and get focused! Since I don't do anything in order this is EPISODE 2 haha but check out EPISODE 1 HERE: https://youtu.be/p92O4tK44Lc I will share pics of that soon!  

WATCH EPISODE 2 HERE: 
https://youtu.be/QS4hH0N2Lq4


  So as you know I have been cleaning up my diet and I FINALLY went to see a physical therapist about my leg which turned out to be more about my whole freaking body out of whack...whatever he did completely brought me back to life so I have been FINALLY able to do cardio consistently for the past week and half! With that brings a happier more energetic me I even find myself making sure to take my vitamins and get more sleep! I am still taking the M-Factor Goddess by 1stphorm going 2 years strong & It has changed my hairs life as well as my nails and skin! Mixed with the Full-Mega fish oil! You can find them both HERE:  
Full Mega
M-Factor
  

So last week I started taking the 1stPhorm Royal XX1 Queen & I have been sharing it on Youtube as far as my experience etc. I just wanted to go in to a little but but it has only been 2 weeks so we shall see! 
You can buy Royal XX1 Queen HERE: 
I start by taking the actual fat burner with breakfast actually right after I eat breakfast I did try to take the T-21 with it but I found I was a little too sensitive so I now take 1 T-21 at lunch! The T-21 is there to help boost your metabolic rate thus burning more fat while dong your daily things! I find I am ULTRA focused and if I don't bring my meals I literally will forget to eat...a GOOD and BAD thing...so make sure you are on top of your diet. Remember this isn't a magic pill or a reason to NOT EAT... when I am muscular I look lean and when I have muscle I burn more fat but the only way to do that is to make sure I am getting a balanced diet to feed that muscle!
 I also take the C-21 about 45 minutes before med. This is going to help with your cortisol levels and help with a full night sleep of recovery. We often forget that SLEEP is literally a crucial part of losing fat and getting fit.

DIET, WORKOUT, SLEEP, SUPPLEMENTATION PERIOD!

 My sleep has been intense haha but what I do notice is I don't wake up randomly in the night I SLEEP ALL NIGHT it is amazing and I have to say my recovery has been on another level so I think so far I am really liking what is happening...I have also noticed my mood shift ad that has a lot to do with the eating sleeping and taking my vitamins...


Oh and my workouts! My workouts are intense and I am getting through them like they are nothing! Well maybe not nothing but I am definitely feeling strong!
Here is a quick clip from my INSTAGRAM @SHANAEMILY_
 

 80lbs may not seem like a lot but after a full shoulder and back workout 4 sets of 80lbs IS A LOT! and I haven't done that since I competed!

 So things are good, my leg is feeling much better, I am getting sleep, & new opportunities keep coming and I know it is all the work I have been putting in day in and day out. My  transphormation team inspires me every day and just when I want to quit I see a post that reminds me I am helping so many and that makes me happy.


 oh and I am in love with this lippie from Lipsense it is the first nude one I have tried called First love Email me if you guys are interested I have a few I ordered! They are all out of stock so annoying! colorblindblog@gmail.com

 AND the hubby and I found the most comfortable mattress FINALLY! Will share more! but we got it at SEARS inside The Boulevard the team there made us feel like family and I can not wait till we get our new mattress!!!


Till next time! 
xoxo,
ShanaEmily

If you are reading this post then head on over to my private facebook and JOIN our private facebook group first HERE: https://www.facebook.com/groups/ShanaEmily/ 
NEXT Head on over to the Transphormation challenge and sign up there too! It is FREE to join the challenge! HERE: https://1stphorm.com/a/transphormation?a_aid=shanaemily



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Tuesday, May 23, 2017

How to build Muscle with BCAA's & Chocolate Protein Lava Cake #Iam1stphorm

 Hi friends! In case you missed it a new video went up on my Health, fitness, & beauty channel! I was so excited to see that so many of you appreciated my review of  +1st Phorm  BCAA's & what they actually do! Sometimes I think we get all caught up on the lingo or just plain copy people we see in social media not really knowing why we use certain products etc! So for the first 5 minutes of the video I go into WHAT are BCAA's & why we use them! I also go into why 1stphorm is one of the purest forms and elimates all the fillers and added sugars that a lot of these companies include!

VISIT www.1stphorm.com/ShanaEmily to get your hands on it! Lemonade is by fat my favorite as well as fruit punch! FREE shipping through my link as well as 110% guarantee money back email me if you would like to try a sample if I have any!! colorblindblog@gmail.com

You can watch the video HERE: https://youtu.be/cJD-CPBTOww

Also sharing one of my favorite meals haha yep a piece of grilled chicken usually marinated in the Soy Vay teryaki, a slice of Daiya cheese and small corn tortillas topped with pico! LOVE!
My dinner go to lately has been a GIGANTIC salad with grilled chicken. The reason for this is because I LOVE CARBS & I usually like to eat them up during the day! ESPECIALLY before my workouts & my phorumula 1 & ignition right after my workouts and those have carbs!
This salad has some green olives, artichokes, hearts of palm SOO GOOD!
My workouts are getting stronger and I am starting to see my body lean out just a little bit... haha but THANKFULLY my booty gainz are still there...haha I have never been so proud to have a big butt!!
Usually on hamstring and glute days I will actually start with the hamstring curl...my hamstrings are sooo strong now ridiculous!

If you watch the vid you will see I did a drop set and mini lifts that basically had me fall out!


I also did a leg press again focusing on the glutes, tons of lunges  & Much more you can see the full workout in my video!

Lastly I attempted one of +Emily Frisella TV  recipes & while I didn't have all of the ingredients the beauty of her recipes are that they are SIMPLE! & if you have tried 1stphorm Level 1 chocolate peanuyt butter cup you will know it is the best baking protein EVER...This turned out delicious!


  
This Milk coconut milk is actually amazing!!
 Mix up the dry and wet ingredients, SO SIMPLE!



 I didn't use applesauce since I didn't have any but I had some Daiya yogurt on hand!!!
 Microwave for like 1 minute I think or 2 and VOILA!!

CHOCOLATE PROTEIN LAVA CAKE!


Hope you enjoy! See you in my next post or video!!
xoxo

Follow me on Instagram @ShanaEmily_

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Friday, May 12, 2017

Shoulders are the new cleavage

 





Top: c/o Tobi( On Sale Now 30% off) , Jeggings: American Eagle, Heels: Ross, Earrings: Thrifted, 
Clutch: Thrifted, Watch: Jord, Lipstick: Lipsense BluRed ( have 2 available! email me if you would like to buy!) ,Vintage Broach: Etsy

Twice a week. Twice a week I blogged outfits & twice a week I am wearing white and these same jeggings I am obsessed with. I've already worn this lace halter from Tobi like 4 times and I just got it like 2 weeks ago. I have gotten more compliments than anything I've worn in months. I don't know if it is the white, the lace, the netting ( I LOVE anything with netting) or the fact that it fit me perfectly. There is something so sexy about white lace, I love that it is modest but showing what I work hard far...haha shoulders and delts are the new cleavage in case you were wondering. 

The sun is out yet here in Vegas and while my schedule has been a little nuts I am already happier I think it could also be the fact I have been consistently in the gym every day for 2 weeks now. It hasn't been easy but man does it feel good...focusing on my mind and how I am feeling lately and it makes such a difference! Anyway Happy Friday friends! I am so excited to see what my #TeamLetEmHaveIt is going to do! They are inspiring me so much & I am excited to share my journey! Until my next outfit post! 

New VIDEO is live on Thrifters Anonymous talking about juicing, healthy Macro Bars, the importance of a mulit vitamin and an inside scoop on 1stphorm & a new liptstick that literally doesn't budge! The one I am wearing above! 

xoxo,

ShanaEmily



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