The American Dream #theLEAP

Outfit Details
Vintage Blazer: Thrifted Goodwill
American Eagle Vegan Leather Jeggings: Marshalls
Booties: ZARA
Beanie: c/o SCALA
Wood Watch: c/o Jord
Star David Necklace: Jerusalem
Hebrew Leather Bracelet: Tel Aviv

 I have really tried to get my schedule in order lately...if you follow my Youtube channel then you know all about my crazy schedule..I promised myself more fun with fashion since that is one of my first true loves...and I noticed that when I don't get dressed up or play with all the amazing pieces in my wardrobe I am left feeling uninspired and not so happy. 

I was sooo excited when I was contacted recently to be a part of the Leopardet team to help launch the kickstarter today! I get approached by a lot of companies but I will only share those that I truly believe in...and until then I find myself left feeling a little less then impressed....but when I read the story behind Leopardet and Ari the founder I was immediately inspired... and who doesn't love a leopard? I might have to bust out all my vintage pieces I have collected!!!

My family came from Morocco and was reaching for the American Dream... I can relate to Ari and anyone who strives to bring something new and unique to the world...we are outsourcing so much that I do feel like we have lost sight of what we have here in America. I mentioned this on Instagram recently in choosing companies to 1stphorm, Jord WoodWatches, and now Leopardet...I believe in the values of the company and the individuals behind them...

When I went to the website I immediately fell in love... I am hoping to get my hands on the leopard top on the bottom right!
 I've been wanting to try the culottes trend...these look so sophisticated and chic!

The FELINE collection is it..
 Look at the holes on the elbows!! 
...simple, but edgy, I envisioned all of my vintage blazers over this simple V neck and I am sorry GREY V neck but for have been replaced...Leopard done in a simple way I think Ari may have something pretty special here...and while I could talk all day long about it...GO check it out for yourself and be a part of the MOVEMENT! 

The kickstarter will last until December 11, 2015!! 
Congratulations to Ari and the Leopardet Team!! 
The Kickstarter is LIVE !


#MealPrepSunday Taking it easy, New Lululemons, & a new 1stphorm order!

Hi friends! I am back with a #MEALPREPSUNDAY video this was 1 week post olympia weekend! Make sure to check out my latest Youtube video sharing some of my new workout lululemon pants, a back workout with Edwina and a trip to Sprouts for a few items I needed and a few I wanted to try! So come along!
I was intrigued by this oil so far it was has been great! 

I need some more of this one of my favorites to put in my stir frys!

One of my favorite snacks for my last meal of the day is a rice cake with some of these preserves! So yummy!

And these are the rice cakes!

I don't eat dairy anymore since my stomach is not about that I have incorporated coconut milk! THIS YOGURT is everything the GREEK STYLE especially I will throw in some cashews or almonds and YUM!

Have you guys tried these? I have them on hand for emergency's to get my veggies! I love veggies but most of us do not get has vitamins and nutrients that are not only there to keep you lean but keep you healthy..MAKE SURE YOU ARE EATING enough...I swear since I turned 35 my body NEEDS it...I am also going to do a special blog post on the new Fruist N Roots here in Las Vegas so stay tuned!


I no longer buy whole onions...haha lazy or not these are my favs...

This salad is soo good and I love it when I feel like eating something bad or just not my normal..super filling as well!


I have been addicted to spaghetti squash and zucchini!!! I also just got a spiralizer so stay tuned for that review!  

Baby Broccoli is my favorite! Sautee with some olive oil!

Strawberries for dessert...

Grill asparagus and you are good to go...

A Staple...I have been making tacos lately a lot!

No longer buy chicken breasts Tenderloins are where its at! So easy to cook and basically 2 to 3 are 4 oz!

One of my treats or CHEAT if you will..

These are dangerous so I buy only 3 haha bulk style..

The white are my favorite!

In other news...the sister and I went to public school in downtown summerlin and o m g...IT WAS AWFUL...not the food the food was amazing..but the people that worked there..I don't normally rant on here but I was so sad..she spent so much time planning a party for her boyfriend and they just sucked and were so rude...anyway look at the dessert the hubby ordered?

Edwina and I went to Lululemon at Downtown Summerlin and basically hit the jackpot. ALL Leggings are $39 yep...we cleaned them out...we basically made up for the past 15 years that we were late! haha you can see more of that on vlog!

Macakes...oh gosh..I got some of this mix at Olympia and I have been addicted ever since...ALL natural gluten free dairy free protein pancake mix... I am in love...the syrup with no sucralose ugh SO amazing! I will post a recipe soon! 

Broke my that happened and ran into edwina at the gym! haha always shenanigans...

I just put in a new order at I still can't believe I have my own website!! Thank you to all of you for your continued support!! They got new apparel in and well i had to get my vitamins...I can't use any other now! The energy these babies give me is extraordinary and no stomach ache! I also need to get some Protein but I will share my haul with you guys on my Youtube! 

Lastly, my newest pair of lulus...and this victorias secret bra that makes me feel like i got cleavage! haha Feeling healthy and balanced at the moment and loving every second of it! 

Stay tuned for more! Happy Friday and Halloween EVE! And Happy Nevada Day to my Vegas peeps! xoxo

Protein Pancake Skeleton & Egg White Muffin Brains:Halloween Clean Eats

Watch us cook!
Make sure you subscribe, like,and share! thank you all for your support!
I know it has been a while since I posted a recipe but this one was too fun to pass up! If you are getting ready to go to a Halloween Party this weekend or just want to scare your children but have them eat healthy then this is the recipe for you!! I have a NEW VLOG up where Edwina and I prepare this, get creative, and lose our minds! Hope you enjoy! 

First we will start with the EGG WHITE MUFFIN BRAINS! You have seen me make these before HERE, I love making these for my on the go mornings and to bring to a house party or brunch!

  1. Mini Muffin Tin, baking boxes like we found or cupcake container!
  2. Spray your Muffin tin or containers with Olive Oil Spray or a spray of your choice
  3. Chop Veggies that you would like to include in your egg white muffin! We added broccoli slaw, bell peppers, onions, jalepenos and zucchini ! You can add spinach mushrooms anything you like!
  4. Now add Egg Whites 1/3 cup makes 2 egg whites of liquid egg whites, I can usually fit 1/3 cup egg whites in the mini muffin tins
  5. You can now add spices! Garlic, Pepper, anything you like!
  6. We added Zaatar seasoning can be found here Jamaican Jerk, Creole, anything!
  7. BAKE for 20 to 25 minutes depending on your oven! If you are using a muffin tin remove them and set them on a rack! Make sure to place them on a pan if you are using these baking squares! haha ours leaked!

Now it is time for the skeleton!

  1. 4 Egg Whites ( We Doubled this for the Skeleton) Make to your preference This recipe will work great for a stove top recipe!
  2. 1/3 cup oats I like to use traditional oats as they blend a little better then Irish or Coach's
  3. 4-5 drops of Stevia Drops We used English Toffee!
  4. 1/8 Tsp Baking Powder
    This can be cooked on a hot pan,or in the baking dish for 20 minutes check every 10 minutes!
  5. Sprinkle Cinnamon,peanut butter or even maple syrup, Wallden Farms makes a great maple syrup or try Mancakes so good here is a link to find it! 
  6. For Decor we added Sugar free preserves, peanut butter,and Rambutans!

Hope you enjoyed!! The idea behind this is to make something YOU know you can eat, something clean Bring it to your party and have fun!!! Happy Halloween friends! Don't forget to SUBSCRIBE, LIKE, and SHARE our video!! thanks for the love!


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